Programs

Every Belt
Starts Here.

Eight ways to train at Washington Luis BJJ — pick the track that matches your age and goals, or move between them as a member.

Program 01

Adult Fundamentals

Adult Fundamentals students rolling on the mat at Washington Luis Brazilian Jiu-Jitsu 01 · Adult Fundamentals Where every adult member begins

The on-ramp for adults brand new to Jiu-Jitsu. You'll learn the core positions, escapes, and submissions that everything else builds on — in a class made up entirely of other beginners, so there's no pressure to keep up with advanced students.

  • No experience or gi required to start
  • Meets Friday at 6:30 PM
  • Structured curriculum, not random classes
Book Your Free First Class
Program 02

Adult Gi & No-Gi

Adult students and coaches at Washington Luis Brazilian Jiu-Jitsu 02 · Adult Gi & No-Gi Live rolling, every class

Once you've got the fundamentals down, this is where technique turns into game. Traditional gi classes focus on grips and control; No-Gi classes move faster and lean on speed and scrambles. Most members train both.

  • Gi: Mon, Wed & Fri at 12:00 PM, plus Mon & Wed at 7:15 PM
  • No-Gi: Tuesday & Thursday at 7:15 PM
  • Live rolling included in every session
Book Your Free First Class
Program 03

Adult Striking

Adult Striking class lineup at Washington Luis Brazilian Jiu-Jitsu 03 · Adult Striking Saturday mornings, all levels

Add stand-up skills to your grappling game, or train it on its own. Open to every level and background — no Jiu-Jitsu experience required to join.

  • Saturdays, 10:00 AM–12:00 PM
  • All levels welcome
  • No Jiu-Jitsu experience required
Book Your Free First Class
Program 04

Little Ninjas

Professor Washington Luis with a young Little Ninjas student at Washington Luis Brazilian Jiu-Jitsu 04 · Little Ninjas Confidence, one stripe at a time

A first introduction to Jiu-Jitsu for our youngest students — built around listening skills, coordination, and fun, with real technique woven in from day one.

  • Ages 4–6
  • Gi: Monday & Wednesday at 5:15 PM
  • No-Gi: Thursday at 5:15 PM
Book a Free Trial Class
Program 05

Juniors Gi & No-Gi

Juniors class lined up on the mat at Washington Luis Brazilian Jiu-Jitsu 05 · Juniors Gi & No-Gi Belt by belt, stripe by stripe

A structured belt system, focused instruction, and real self-defense skills — taught in a way that keeps kids engaged instead of bored. Parents consistently tell us it's the best thing they've done for their kid's confidence.

  • Ages 7–14
  • Gi: Monday & Wednesday at 6:15 PM
  • No-Gi: Tuesday & Thursday at 6:15 PM
Book a Free Trial Class
Program 06

Juniors Competition Team

Professor Washington Luis with two junior competitors and their gold medals 06 · Juniors Competition Team Built for the podium

Focused training for junior students who want to compete. Expect tournament-specific drilling, live rounds, and a coaching staff that will point out exactly what's holding your game back.

  • By coach recommendation
  • Call or text for current practice times
  • Tournament-focused drilling & live rounds
Ask About the Team
Program 07

Private Lessons

A coach running a private pad session with a student at Washington Luis Brazilian Jiu-Jitsu 07 · Private Lessons One-on-one, on your schedule

One-on-one time with a coach to fast-track a specific skill, prep for a tournament, or just move at your own pace. Available by appointment for members and non-members alike.

  • Flexible scheduling by appointment
  • Open to members and non-members
Request a Private Lesson
Program 08

Adult Women Only Jiu Jitsu

Three women in gis smiling together after Women Only Jiu Jitsu class at Washington Luis Brazilian Jiu-Jitsu 08 · Women Only A space built for our women's community

A dedicated training space for our women's community — same technique-first coaching you'll find in every other class, in a class built specifically for women.

  • Women only
  • Meets Friday at 5:30 PM
  • All experience levels welcome
Book Your Free First Class
Not Sure Where to Start?

Call and We'll Point You There.

Tell us your experience level and schedule — we'll recommend the right class for your first visit.

Call Text Us